Services

• Difficulty with saying no (setting boundaries).

• Identity questions ("Who am I?", "What do I want?", "What is my path?").

• How to recover from setbacks?

• Self-esteem questions ("Can I do it yet?", "Am I ready?").

• Fear of public speaking and/or struggles with presenting yourself in a social setting.

• Difficulty with establishing, building, maintaining friendly, professional and/or romantic relationships.

• Difficulty with  finding friends/work/love.

• Questions about sexuality.

• "My parents won't let me go."

• Procrastination, breaking promises to oneself, having no/too much ambition.

• Experiencing anxiety, panic attacks, signs of depression.

• Experiencing guilt and/or shame.

• Difficulty with understanding/expressing your  feelings, lacking means to identify them.

• Communication difficulties/seclusion.

• Childhood trauma.

• Existential questions: loneliness, meaning of life, mortality, (non-)acceptance of responsibility, (im-)perfection.

I provide psychotherapy services both in person and online; specialising in the following topics with the aim of making you more aware of your own ability to make meaningful change in any relevant aspects of your life: